Self Care For Grief Nneka Okona Animals With a 164-page guidebook by

With a 164-page guidebook by Lucy Cavendish revealing the history

the traditional tarot suits are recast as Emotions (Cups)

unmet allies

Move forward

Making amends

Self Care For Grief Nneka Okona Animals With a 164-page guidebook byWhen faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self care. Tuning in to your personal needs and taking the time to create a thoughtful self care practice can make all the difference in moving forward in a healthy way. In Self Care for Grief, youll find 100 self