The Five Minute Journal - By Intelligent Change YGroup_Glowbars Tonal Sisterly Tribe logo embroidered

Tonal Sisterly Tribe logo embroidered on the left hip

it’s lightweight yet sturdy

Subtle embroidered logo on the back

29% Recycled Polyester

it provides a smooth

The Five Minute Journal - By Intelligent Change YGroup_Glowbars Tonal Sisterly Tribe logo embroideredThe original gratitude journal that ignited the guided journaling movement in 2013. The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your lifefrom personal growth and emotional intelligence to meaningful relationships and enhanced productivity.