The Woman's Yoga Book feed-cl1-yoga-styling The Cork Yoga Mat is

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enhances balance

Published in 1983 and now a classic book for women

She became well versed in the scientific as well as traditional aspects of yoga

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The Woman's Yoga Book feed-cl1-yoga-styling The Cork Yoga Mat isIn The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by